The Iron Gym Upper Body Workout Bar makes working out from home easy. It assembles in just a few minutes and fits most door frames. You can do a variety of exercises on it giving your upper body a great workout without going to the gym.
The Iron Gym Upper Body Workout installs with very little effort. It uses leverage to hold it against the doorway. It has foam pieces which help prevent damage to the doorways from the ends. It does come with one bracket that can be used to make it even safer to use. Installation either way does not take more than a few minutes.
Adds Variety to Your Exercise Routine
You can easily do pull-ups and chin-ups from the Iron Gym. Dips can be done from the floor even. You can also do crunches and other exercises.
Up to Three Hundred Pounds
The Iron Gym can be used by people who weigh up to three hundred pounds safely.
Abs can easily be worked out by adding straps to your Iron Gym unit. Some people also add leg weights to give them a tougher workout.
No Damage to Door Frame
The Iron Gym has foam on the ends to help protect your door frame from any damage as you pull up on the bar. The foam acts as an insulator for your gym while you exercise giving you peace of mind that you are not causing unwanted damage to your molding and frame of your door.
Pros of the Iron Gym
- Quick and easy installation.
- It has three convenient grip positions (narrow, wide, and neutral).
- It comes with a booklet to give instruction on ways to use it to get the most benefit.
- It can be used form home saving you expensive cost of a gym membership and allowing you the privacy of working from home.
The Iron Gym does not work well with door frames that are thinner than 5.5 to 6 inches. The gym cannot get enough of a hold on the door frame in homes that have thinner door frames. Some older homes and trailer houses may not have the correct thickness to ensure the gym works safely.
The Iron Gym is a great piece of equipment to own if you are looking for a good upper body workout without having to spend a lot on expensive equipment.